What are the best running shoes for fast runners?

To help you put your best foot forward, we put a selection of the latest running shoes through their paces – here’s the cream of the crop. Running shoes mean different things to different people, but one thing our testers could all agree on was the Nike Vaporfly 3 is a fantastic shoe, and the best for fast runners.

What are the Best 10K running shoes?

Everyday trainer for 10K: Saucony Ride 17 The unofficial successor to last year’s Hyperion Max is our top 10K shoe pick. Buy from Zappos.com This 7.1-ounce (201-gram) running shoe doesn’t have a plate, but its low weight and DNA Flash midsole make it ideal for quick miles.

What is the best affordable running shoe?

Best affordable trainer: Asics Gel-Excite 10 The Novablast 4’s combination of soft cushioning and speed-friendly rocker make it extremely versatile. Buy from Zappos.com Read our detailed review of the Asics Novablast 4 here. If we had to pick just one running shoe from Asics, you’re looking at it.

What are the best women's running shoes?

When it comes to the best women’s running shoes, Saucony is a name that always comes up. Even if we’re not quite sure how to pronounce it! (It’s sock-a-knee, by the way.) Saucony have some history when it comes to running shoes. They’ve been helping runners to run in comfort since they were founded in Boston in 1898.

Which Hoka running shoes are best?

The Clifton is one of Hoka’s most popular running shoes, but the standard version is on the narrow side, much like the brand's other offerings. Luckily, the max-cushioned daily trainer is available in a wide-fit option, too. Designed for everyday miles, it offers a supremely comfortable and easy-going ride.

What are the most cushioned running shoes?

In recent years, new, ultralight cushioning foams have upended that convention. The Nike Vaporfly 3, one of the most cushioned shoes we’ve tested, tips the scale at only 7 ounces for a men’s size 10. Having it all doesn’t come cheap: Thick, light and responsive running shoes are often the most expensive.

🏅 Most Popular 5k Running Shoes

We test the best running shoes for every distance in 2025

· Whether you're a long-time runner or you're just starting your couch to 5k, here is Men's Fitness' guide to the best running shoes for 2024 ... Best running shoes for neutral runners: ... is the most popular time for smashing PBs. The research looked at the time that 35,000 social media users posted PB photos, using over 15 hashtags relating to ...

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· Everyday running meets supreme comfort with this workhorse shoe that you’ll want to put tons of miles on. Best for runners seeking maximum cushioning and responsiveness Brooks Glycerin Max

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· Read our full Hoka Clifton 9 review. The Clifton is one of Hoka’s most popular running shoes, but the standard version is on the narrow side, much like the brand's other offerings.Luckily, the ...

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· This year's best carbon plate running shoes for race day, with links to all my in-depth reviews, tested by me, a professional running shoe reviewer. ... The On Cloudboom Echo 3 is designed for runners aiming to bag personal records in races from 5K to marathons. Weighing 7.7 ounces for a US men’s size 9, it features a Pebax Helion midsole ...

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· These are the best running shoes you can buy in 2025. Running shoes mean different things to different people, but one thing our testers could all agree on was the Nike Vaporfly 3 is a fantastic shoe, and the best for fast runners. That doesn’t necessarily mean racers though; anyone looking to improve their running could benefit from Nike’s carbon super shoe.

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· When choosing the perfect race day super shoe from our list of the best carbon plate running shoes, consider the following key factors: ... The On Cloudboom Echo 3 is designed for runners aiming to bag personal records in races from 5K to marathons. Weighing 7.7 ounces for a US men’s size 9, it features a Pebax Helion midsole with a carbon ...

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· When selecting your On Cloud shoe, consider the distance, terrain, and fit that best suit your running style. Shoes like the Cloudsurfer 2 are versatile enough for both easy runs and longer distances, while models like the Cloudboom Echo 3 are more specialized for high speed race days.

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· So now let’s dive in to some of the best options out there for cheap running shoes. 10 Best Budget-Friendly Running Shoes. Any more the budget models are running about $30-$60 cheaper than the average running. Which might mean if they don’t last as long that you’d be better off going for one of the best long distance run shoes I recommend!

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· HI guess the first thing I should say, is wow. This shoe underfoot feels really speedy and the energy savings were apparent to me in the first mile repeat. I would say this is definitely a marathon distance shoe, less of a 5K race shoe, but again that depends on the runner. Another new design in the Cielo X1 is the winged carbon fiber plate.

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· Ultimate guide to choosing the best Hoka running shoes for all types of runs: Daily training, race day, speed work, trail running, stability & more ... Best Hoka Racing Shoes. Cielo X1 2.0. $275 at Hoka. $275 at Road Runner Sports. Fit: True to size | Width: Medium to narrow | Weight: 7.2oz / 204g for a size US(M)9 | Drop: 7mm.

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· Trail running shoes are an exception – removing things like the rock plate, a rugged outsole, and protective upper overlays affects the functionality. That said, the times have changed – even for trail running shoes. Both the Brooks Catamount 3 and adidas Agravic Speed use lightweight foam compounds for significant weight-related improvements.

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· So regardless of whether you’re running a 37-minute or an hour-long 10K, these shoes will do a splendid job. There’s another reason to consider this list. You can also use these shoes for half marathons, a distance where thinner racing flats (otherwise suitable for 5K races) may not offer adequate ride comfort.

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· The low-profile midsole made of Lightstrike Pro has a nice bouncy feel to it; it also keeps the foot protected during a 5K – 10K race. The upper fits narrow, as it should for a shoe of this category. The tight upper creates a seamless bond between the foot and the midsole for smooth power transfer.

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· Why I love it: Fast, efficient, and built for serious speed, the Cloudboom Echo 3 supports you to hit personal bests on race day. Visit my Best Carbon Plate Race Day Shoes roundup for more recommendations in this category. Key Specs: True to size, medium width, 7.7oz (218g), 9.5mm drop

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· For example, the Nike Vaporfly 3 relies on thin, perforated lugs that flex together with the Pebax midsole. Shoes like the Asics Cumulus 26 feature an all-foam outsole. Not long ago, 12 – 13 ounces was the acceptable weight range (refer to our 2011-2012 reviews) for a running shoe. Today, a shoe is deemed heavy if it exceeds 10 ounces.

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· Read my in-depth ASICS Superblast 2 review / watch my video review. Fit: True to size | Width: Medium | Weight: 9.1oz (258g) | Drop: 8mm The ASICS Superblast 2 is another super trainer designed to handle nearly all types of runs from speed sessions, long runs, and recovery days.It fits true to size with a medium width, and it features a dual-layer midsole combining FF Turbo Plus and FF Blast ...

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· I love the Cloud 5 for everyday lifestyle wear but the Cloudsurfer is also a great option if you intend to be walking and standing alot of the day; it’s also a better running shoe because of it’s support, cushioning and traditional lacing system that allows you to get a more secure fit than the Speed laces (elasticated laces) found on the Cloud 5.

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· adidas’s marketing pitch: Race-day running shoes for a fast 10K; Upper: Engineered mesh, collapsible heel. Midsole: Dual-layered Lightstrike Pro foam, Energy rods. 6 mm heel drop. Outsole: Two-piece Continental + Textile rubber outsole. Weight: 201 gms/ 7.1 Oz for a half pair of Men’s US 9/UK 8.5/EUR 42.5/CM 27.

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Best Running Shoes (2025): Asics, Hoka, Nike, On Running - WIRED

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· Distance events are generally split into two categories: middle-distance and long-distance. Middle distance track events include the 800m, 1500m, and 1600m, while long distance track events include the 3000m, 3200m, 5000m, and 10,000m events.. Likewise, distance track spikes are categorized as either middle-distance spikes or long-distance spikes.Both types are similar in terms of weight and ...

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The best running shoes for forefoot and midfoot strikers - Solereview

· But if you want to go fast during a shorter race, the Takumi has a lot to offer than comparable racing flats like the Hoka Cielo Road and Nike Streakfly. 1 of 14 The low-profile midsole made of Lightstrike Pro has a nice bouncy feel to it; it also keeps the foot protected during a 5K – 10K race.

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Best Cross Country & Track Spikes 2024 | Buyer's Guide - Fleet Feet

· Many of today's best spikes and racing flats include cutting-edge technology like rigid plates, lightweight cushioning and advanced lacing systems, so you can focus on performing. ... For events ranging distances from 1500m to 5K, the best long distance track spikes have a low spike count (4-6) with just enough cushioning in the midsole and ...

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· Ultimate guide to choosing the best Hoka running shoes for all types of runs: Daily training, race day, speed work, trail running, stability & more TRAINING PLANS. NEWSLETTER. YOUTUBE. MERCH. TRAINING PLANS ... Best Hoka Racing Shoes. Cielo X1 2.0. $275 at Hoka. $275 at Road Runner Sports.

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Best running shoes for marathons - Solereview

· Given the context, this guide focuses on cushioned running shoes. If you prefer flats or similar road racers, try the shoes from our guides for 5K and 10K races. If this guide was compiled in 2014, it would have looked completely different. Except for a few Hokas, there weren’t many max-cushioning shoes available.

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· This year's best daily trainer running shoes, with links to all my in-depth reviews, tested by myself, a professional running shoe reviewer TRAINING PLANS. NEWSLETTER. YOUTUBE. MERCH. TRAINING PLANS ... a ReactX foam midsole with two Air Zoom units, providing a balanced mix of cushioning and responsiveness for runs up to 10 km and even some ...

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Best running shoes for 10K runs - Solereview

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Best Running Shoes (2025): Asics, Hoka, Nike, On Running - WIRED

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· The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

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Best lightweight running shoes - Solereview

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Top 10 shoes our testers are loving in February

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Best Running Shoes (2025): Asics, Hoka, Nike, On Running - WIRED

· Give them a rest day. After long runs, midsole foam takes time to decompress. Rotating shoes with 48 hours between runs boosts your shoe’s bounce-back-ability.

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