Are compression socks good for your legs?

Aside from the sensation of your legs being drawn into a supportive hug—think a weighted blanket for your active muscles—the right style of compression socks can improve blood flow, which gives your legs an active, energized feeling and helps boost recovery. Not all compression socks are created equal.

What is a graduated compression sock?

Rather than applying uniform pressure, graduated compression socks use a gradient, so the tightness of the garment varies along your leg. "The sock has a higher pressure farthest away from the heart and that pressure decreases as we travel up the leg," Ambani says.

How high do compression socks go?

The stockings can go as far up as your thigh, while nonmedical compression socks usually go no higher than your knees. Compression socks also come in varying levels of compression, so you'll need to select a compression level before you make your sock purchase. What level of compression do you need?

Are travelsox compression socks good?

The moderate level of graduated compression, seamless toe closure and spandex throughout the socks all add to your comfort. Users appreciate the wide calf, saying this may be a good option for those with larger calves who find other compression socks painful. Travelsox has designed compression socks specifically for travel.

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